Extremity Joint Realignment for Chronic Ankle Instability & Sprains
Ankle injuries (inversion sprains, rolling the ankle) frequently cause the talus and calcaneus bones to subluxate slightly out of their anatomic mortise. Even after soft-tissue swelling subsides, this persistent bony misalignment leaves the ankle stiff, prone to re-injury, and mechanically unstable.
At HSC Chiropractic Treatment in Kharghar, Navi Mumbai, our doctors perform gentle talus and fibular adjustments to restore normal joint motion and proprioceptive stability.
Common Symptoms of Ankle Subluxation
- Chronic ankle stiffness and clicking when walking or running
- Feeling of ankle instability or fear of "giving way" on uneven ground
- Aching soreness on the outer (lateral) ankle bone long after a past sprain
- Loss of dorsiflexion range of motion when squatting
Our Chiropractic Ankle Rehabilitation
- Talocrural & Subtalar Adjustment: Resets the talus bone backward into its natural anatomical position.
- Distal Fibula Mobilization: Relieves syndesmotic ligament stress.
- Proprioceptive Retraining: Restores balance coordination and strengthens stabilizing peroneal muscles.