Relieve Mid-Back Pain, Interscapular Spasms & Costovertebral Joint Dysfunction
The thoracic spine (T1 to T12) connects directly to the rib cage, forming the protective cage around your vital organs. Chronic hunched posture (kyphosis), long hours over computer monitors, and rib head subluxations cause sharp, stabbing spasms directly between the shoulder blades that can make deep breathing painful.
At HSC Chiropractic Treatment in Kharghar, Navi Mumbai, our thoracic adjustments and costovertebral releases relieve mid-back tightness and expand breathing capacity.
Common Symptoms of Thoracic Spine Dysfunction
- Sharp, knife-like pain between the shoulder blades or behind the sternum
- Pain that catches your breath when inhaling deeply or sneezing
- Burning muscular ache across the middle back at the end of a workday
- Rib cage tenderness wrapping around the chest wall (intercostal neuralgia)
- Hunched upper body posture with rounded shoulders
Our Thoracic & Rib Adjustment Protocol
- Costovertebral & Costotransverse Release: Resets slipped rib heads back into proper joint articulation.
- Thoracic Extension Mobilization: Reverses postural kyphosis and opens the chest.
- Rhomboid & Trapezius Trigger Point Release: Eliminates stubborn muscle spasms.